How are you feeling right now? Happy? Sad? Energetic? Run down? No matter what you’re feeling at this moment, your hormones have a say in it. In fact, hormones run everything in your body. When they’re balanced and working properly, you feel at your best, and all your body systems are in sync. When they are not working properly, nothing is working properly, and you don’t feel well.
As we head into the colder months it can be important to ensure we’re in top shape.